For decades, creatine carried a reputation problem. It was seen as a bodybuilder’s supplement, marketed almost exclusively to men chasing muscle mass, and packaged in a way that made most women skip right past it. True Grace, the woman-owned wellness company behind Fuelher, set out to change that narrative, and their approach is backed by science rather than hype.

A Mission Rooted in Family

True Grace was founded by husband-and-wife team Brian and Kristina Hall with a clear goal: raise the standard for nutritional supplements through science-backed formulations, quality ingredients, and full transparency. The company’s name was inspired by the couple’s daughter, Grace, a daily reminder of why they built the brand in the first place: to create a healthier future for the next generation.

Today, True Grace is proudly 100 percent woman-owned under the leadership of Owner, Co founder and President Kristina Hall. Her leadership reflects the company’s broader mission of empowering women through better health, and it shapes every product decision the company makes.

Why Fuelher Exists

Kristina Hall experienced firsthand what many women run into when they try creatine: bloating, water retention, gritty texture, and packaging that never seemed designed with them in mind. Rather than accept those tradeoffs, she set out to build something better.

“For too long, women have been told creatine was only for bodybuilders, and many women, including me, avoided it because traditional creatine products often left us feeling bloated or retaining water,” Hall said. “We created Fuelher to change that. With our RapidMix Opti Creatine, women finally have a clean, grit-free, bloat-free creatine they can feel good about taking every day. Because every woman deserves access to one of the most researched ingredients for supporting strength, cognitive health, energy, and healthy aging.”

Fuelher, featuring Rapidmix Opticreatine, was formulated  to mix instantly and eliminate the grit and discomfort that has kept many women away from the category.

Redefining What Creatine Is For

Part of True Grace’s work with Fuelher is educational. The brand is helping shift the conversation around creatine beyond athletic performance, highlighting its broader role in supporting energy production, recovery, cognitive function, and healthy aging. This matters most for women navigating major life transitions, from busy professionals and active moms in their 20s and 30s to women moving through perimenopause and menopause, all of whom are looking for practical, research-informed ways to support how they feel and function.

A Different Kind of Supplement Company

True Grace’s approach stands apart from many players in the wellness industry. Instead of funneling money into flashy marketing, the company invests in clinically studied, trademarked ingredients at meaningful doses and backs every formulation with third-party testing to verify purity and potency. The product lineup stays intentionally curated. If something doesn’t meet the company’s standard for science and quality, it doesn’t make it to market.

That discipline extends to the company’s broader values as a Certified B Corporation, a designation that reflects a commitment to customers, employees, communities, and the environment, not just the bottom line. It’s a philosophy built into the company’s overall mission: to provide nutrient-dense products that support the health of people and the planet.

Built on Trust

At its core, True Grace measures success not just by what it creates, but by the confidence families place in the brand. That ethos traces back to Kristina Hall’s own path into the wellness space, shaped in part by her father’s battle with metastatic prostate cancer and her journey into motherhood, both of which pushed her toward regenerative agriculture and science-backed nutrition as the foundation for the company.

Six years later, that foundation has grown into a brand built around transparency, research, and a genuine desire to help women feel and perform their best, at every stage of life.

Written in partnership with Tom White